Being masterfully consistent is not an innate talent we're born with. It's something we learn and develop.
'Falling off the wagon' wouldn't be such a cliche if people hadn't struggled with stop-start habits since Adam.
So, if it hasn't shown up in your life yet, YOU ARE NOT ALONE! It does NOT mean you are weak, incapable, broken or hopeless.
You just might need a helping hand, and that is exactly why I am here.
When we know how to commit consistently to small positive behaviours for our health, our work and our relationships; our entire lives transform.
This can be the turning point you’ve been waiting for.